Sometimes we need to hit the reset button and this is why a Gold Coast author has created the ‘Reset Your Life’ challenge.
Pamela Millican, came up with Reset Your Life day for September 10 and decided to create a 5 day ‘Reset Your Life’ challenge.
“It covers about how you need to reset and about where your keeping your self stuck and what you’re allowing into your life that’s limiting you,” she said.
She explains the first day is about awareness, the second day is about self-talk and triggers and the next three days about how to respond.
“I want them to know there’s a place to go, there’s a way they can reset, it doesn’t have to be it it’s not set in concrete. At any one minute now you can change how you feel,” Pamela said.
Pamela plans to do her ‘Reset Your Life’ challenge every few weeks for new people to join. You can find out more on her Facebook at Pamela Millican.
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About the Author: Micaela is a Freelance Writer and a Journalism graduate. Find more of her work at HERE.
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