Go Dancing to Reduce Stress and Anxiety - Juice 107.3

Go Dancing to Reduce Stress and Anxiety

Inflation and fall out from Covid have caused Gold Coasters to experience stress and anxiety, many to breaking point.

There is a way to simply combat these two debilitating conditions in a cost effective and continual manner: Go Dancing!

Dancing is one of the best ways to engage your body’s natural chemicals to reduce and even negate stress and anxiety and it does not matter your age or physical condition.

Dancing naturally releases Dopamine, Serotine, Oxytocin and most importantly Endorphins all of which create feelings of happiness and wellbeing.

Improve your wellbeing by going dancing – it will change your life for forever. Classes are inclusive, friendly and non-confronting.

Event Details

Organisation: Move Your Body

Contact: Jason Sullivan

Email Address: [email protected]

Location: Carrara Community Centre, Neilsens road Carrara 4211

Website: https://www.moveyourbody.com.au/

Phone Number: 0402218711

Date: 7:00PM - 9:30PM on Monday 12 February 2024