Thursday 10 Oct 2024 · Health and Wellbeing
With one in ten children aged between four and eleven experiencing some sort of mental health disorder, the good news is, there is hope!
Thursday 10 Oct 2024 · Parenting
In the whirlwind of modern society, parenting has become something like a pressure cooker. Here are some tips to dial down the heat.
Thursday 12 Sep 2024 · Health and Wellbeing
The I CARE Framework is an actionable guide to help parents identify distress in their teen and offer support accordingly.
Thursday 12 Sep 2024 · Lifestyle
Considerate responses are vital when someone is not doing well. Here are some tips to guide your interactions with someone who’s struggling.
Juice 107.3 is proudly supported by
Monday 9 Sep 2024 · Health and Wellbeing
This week, flags will fly high at construction sites around the country, in light of a shocking and disturbing statistic.
Friday 6 Sep 2024 · Health and Wellbeing
Born from a family’s overwhelming grief, R U OK? Day is all about communication, and reaching out for help, to save lives.
Tuesday 3 Sep 2024 · Guests and Artists
Practicing gratitude, empathy and mindfulness doesn't remove the struggle, "it means you'll have the tools to handle those struggles better."
Saturday 31 Aug 2024 · Parenting
‘Dad rituals’ can bolster a dad’s sense of belonging and the relationship they have with their children, says the Helping Hands panel.
Sunday 25 Aug 2024 · Lifestyle
By identifying the signs and symptoms of 'languishing', we can take steps to improve our well-being and regain our vitality.
Wednesday 21 Aug 2024 · Lifestyle
Over time I've learned some ‘game-changing’ truths based in the Bible and psychology, that have changed how I respond to anxious feelings.
